8 Nov 2025
A. 5 Minutes of Power Snatch Instruction and Practice
B. In 12 minutes, build to a heavy Power Snatch.
C. For Time with a Partner:
90 Power Snatch (52/35)
Time Cap = 15 Minutes
Scores = Heaviest Power Snatch; Part C Time (RX or KG)
A. 5 Minutes of Power Snatch Instruction and Practice
B. In 12 minutes, build to a heavy Power Snatch.
C. For Time with a Partner:
90 Power Snatch (52/35)
Time Cap = 15 Minutes
Scores = Heaviest Power Snatch; Part C Time (RX or KG)