A. Skill Work
AMRAP 6 Minutes: Wall Walks with 5s Pause at Top
B. With a partner, alternating full rounds, complete AMRAP 20 minutes of:
8 DB Step Ups (2x50/35 to 20”)
8 DB Power Cleans (2x50/35)
Score = Part B Rounds + Reps (RX or DB)
5 Sep 2026
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6 Sep 2026
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