3 Jan 2025

A. 3 Sets:
25 MB Weighted Situps
30s Side Plank (each side)

B. AMRAP 25 Minutes with a Partner:
100m DB Farmers Carry (2x50/35)
20 DB Front Rack Step Ups (2x50/35 to 20”)
200m Run

Score = Part B Rounds + Reps (RX or DB)