29 Aug 2025
A. 10 Minutes of Movement Instruction and Practice
B. “Andi”
For Time:
100 Hang Power Snatch (29/20)
100 Push Press
100 Sumo Deadlift High Pulls
100 Front Squats
Time Cap = 30 Minutes
*Compare to 25 Apr 2025
Score = “Andi” Time (RX or KG)