28 Aug 2026

A. AMRAP 4 Minutes
200m Run
21 Toes-to-Bar
Max Rep Power Clean (61/43)

Rest 2 Minutes

B. AMRAP 4 Minutes
200m Run
21 Toes-to-Bar
Max Rep Power Snatch (61/43)

Rest 2 Minutes

C. AMRAP 4 Minutes
200m Run
21 Toes-to-Bar
Max Rep Overhead Squats (61/43)

Score = Total PC + PS + OHS Reps (RX or KG)