25 Jul 2025

A. 3 Rounds for Time:
9 Hang Power Cleans (52/35)
12 Thrusters (52/35)
15 Lateral Burpees-Over-the-Bar

Rest 5 Minutes

B. 10-20-30 Reps of:
Box Jumps (24/20)
Pushups
Situps

Time Cap = 35 Minutes

Score = Finish Time (RX or KG)