24 May 2025

A. 6 Rounds for Time with a Partner:
40 KB Swings (24/16)
40 Goblet Lunges (24/16)
40 Hollow Rocks

Time Cap = 35 Minutes

B. Accumulate 100 DB/KB Side Bends (50 per side)

Score = Part A Time (RX or KG)

Previous
Previous

25 May 2025

Next
Next

23 May 2025