22 Aug 2026
“LGOP” (Little Groups of Paratroopers)
In teams of 2-4, complete for time:
1940m Run (together)
250 Air Squats (split reps)
48 Burpees (split reps)
509m Run with Plate (together, share plate, 20/15)
101 Push Press (split reps, 52/35)
11 Pullups (each athlete)
82 Power Cleans (split reps, 52/35)
Time Cap = 40 Minutes
Score = Finish Time (RX or KG)