19 Jun 2025
“Juneteenth”
6 Rounds for Time:
19 Double Pushup Burpee
18 Single Arm DB Hang Clean and Jerks (50/35)
65 Double Unders (Scale: 130 Singles, 90s max)
Time Cap = 40 Minutes
Score = Finish Time (RX or DB)
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Next
“Juneteenth”
6 Rounds for Time:
19 Double Pushup Burpee
18 Single Arm DB Hang Clean and Jerks (50/35)
65 Double Unders (Scale: 130 Singles, 90s max)
Time Cap = 40 Minutes
Score = Finish Time (RX or DB)