9 May 2025

A. “Kelly”
5 Rounds for Time:
400m Run
30 Box Jumps (24/20)
30 Wall Ball (20/14)

Time Cap = 35 Minutes
*Compare to Sep 30, 2022*

B. Recovery
60s Foam Roll Calves (each)
60s Lax Ball Foot (each)

Score = “Kelly” Time (RX or Scaled)