31 Oct 2025

A. 21-15-9 Reps of:
Hang Power Clean (52/35)
Box Jumps (24/20)

Rest 3 minutes

B. 21-15-9 Reps of:
Front Squats (61/43)
MB Weighted Situps (20/14)

Rest 3 minutes

C. 21-15-9 Reps of:
Deadlift (70/48)
Strict Handstand Pushups (Scaled: DB Seated Press)

Time Cap = 30 Minutes

Score = Finish Time (RX or Scaled)

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