26 Apr 2025

A. With a partner, one person working at a time, dividing the work evenly, complete 5 rounds of:
30 Wall Ball (20/14)
30 KB Swings (24/16)
20 MB Situps  (20/14)
20 Cal Row

Time Cap = 35 Minutes

B. Recovery
3 Sets:
30s Pigeon Stretch (each)
10 Alternating Scorpion Stretch

Score = Part A Time (RX or Scaled)