15 Aug 2025

A. 3 Rounds:
21 Knees-to-Elbows
18 Front Squats (52/35)
400m Run

Rest 5 Minutes

B. 21-15-9 Reps of:
Deadlift (102/70)
Over-the-Bar Burpees

Time Cap = 35 Minutes

Score = Finish Time (RX or Scaled)