12 Mar 2026
A. 5 Minutes of Power Snatch Instruction and Practice
B. Every 2 minutes for 16 minutes (8 Sets): 2 Power Snatch
Build to heavy.
C. 10 Rounds for Time:
100m Run
2 Wall Walks (Scale: 4 Inchworms)
Time Cap = 15 Minutes
Scores = 2RM Power Snatch; Part C Time (RX or Scaled)