12 Jul 2025

A. 10 Minutes of Movement Instruction, Practice, and Building

B. “Partner Monti”
AMRAP 30 Minutes with a Partner:
50 Barbell Back-Rack Step Ups (20/15 to 20”)
15 Power Cleans (61/43)
50 Barbell Back-Rack Step Ups
10 Power Snatch (61/43)

Score = “Partner Monti” Rounds + Reps (RX or PC/PS KG)

Previous
Previous

13 Jul 2025

Next
Next

11 Jul 2025