11 Mar 2024

“LT and Gretchen Birthday Workout”

With a partner, one person working at a time, one person choosing Team LT, the other choosing Team Gretchen, partitioning as needed, complete:

Team LT
54 Power Snatch (43/29)
54 Situps
54 Hang Power Clean (43/29)

Team Gretchen
51 Handstand Pushups (Scale: DB Push Press)
51 Calorie Row
51 Toes-to-Bar

Score = Finish Time (RX or Scaled)