8 Nov 2026

A. 5 Minutes of Power Snatch Instruction and Practice

B. In 12 minutes, build to a heavy Power Snatch.

C. For Time with a Partner:

90 Power Snatch (52/35)

Time Cap = 15 Minutes

Scores = Heaviest Power Snatch; Part C Time (RX or KG)

Next
Next

7 Nov 2026