5 Dec 2024

A. Every 5 minutes for 25 minutes, complete:
10 Thrusters (52/35)
10 Toes-to-Bar
200m Run
40 Double Unders (Scales: Less DU or 80 Singles)

B. Recovery
60s Frog Stretch
60s Seated Pike Stretch
60s Cobra to Down Dog

Score = Slowest Part A Round (RX or KG)