3 May 2026

A. Every 90s for 15 Minutes (10 Sets): 1 Deadlift + 1 Power Clean
Build to more than Part B weight.

B. With a partner, one person working at a time, and dividing the work evenly, complete:

44-32-20 Reps of:
Deadlift (75/52)
Hollow Rocks

Rest 60s

18-12-6 Reps of:

Power Cleans (75/52)
Hollow Rocks

Time Cap = 20 Minutes

Score = Part B Time (RX or KG)