25 Apr 2026

A. 10 Rounds for Time with a Partner:
75ft Double KB Front-Rack Carry (2x24/16)
15 Box Jump Overs (24/20)
75ft Double KB Front-Rack Carry

*Partners alternate full rounds, completing 5 rounds each.

Time Cap = 18 Minutes

B. AMRAP 10 Minutes
20 Seated Leg Raises
20 DB Glute Bridges
20 DB Side Bends (each side)

Score = Part A Time (RX or KB)