12 Jan 2024

A. For Time:
50 Strict Pullups
50 Burpee Box Jumps (24/20)

Rest 3 Minutes

B. For Time:
40 Thrusters (43/29)
40 Cal Row

Rest 3 Minutes:

C. For Time:
30 Power Cleans (61/43)
30 Lateral Burpees Over-the-Bar

Time Cap = 40 Minutes
Score = Finish Time (RX or Scaled)

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11 Jan 2024