11 Apr 2025

A. 3 Sets:
25 MB Weighted Situps
30s Side Plank (each side)

B. AMRAP 20 Minutes:
800m Run
20 Single DB Hang Power Cleans (right arm)
20 Single DB Hang Power Cleans (left arm)
10 Wall Walks (Scale: 20 Inchworms)
20 Single DB Power Snatch (right arm)
20 Single DB Power Snatch (left arm)

RX DB = 50/35

Score = Part B Rounds + Reps (RX or DB)